Eating gluten-free in Dallas doesn’t mean sacrificing flavor, especially when it comes to Mexican food. From sizzling fajitas to handmade tortillas, plenty of restaurants are stepping up their game to provide delicious, celiac-safe options. Whether you’re avoiding gluten by choice or necessity, finding a spot that understands cross-contamination and gluten-free cooking techniques is key.
To make your search easier, we’ve rounded up the best Mexican restaurants in Dallas that cater to gluten-free diets. These spots not only offer incredible flavors but also prioritize gluten-free dining with marked menus, trained staff, and thoughtful preparation.
1. Wild Salsa
📍 1800 Main St, Dallas, TX 75201
⭐ 4.5 Stars | 17 Gluten-Free Recommendations
If you’re looking for a Mexican restaurant that takes gluten-free dining seriously, Wild Salsa is a top pick. Their menu is loaded with naturally gluten-free dishes, like their soft corn tortilla tacos, packed with fresh veggies and perfectly seasoned meats. The enchiladas are another must-try—made with corn tortillas and smothered in rich, flavorful sauces.
Beyond the food, Wild Salsa has a cool, modern vibe with handcrafted margaritas that pair perfectly with your meal. Plus, the staff knows their stuff when it comes to gluten allergies, so you can order with confidence.
2. Nuno’s Tacos & Vegmex Grill
📍 8024 Spring Valley Rd Suite 8024, Dallas, TX 75240
⭐ 4.5 Stars | 8 Gluten-Free Recommendations
Nuno’s Tacos & Vegmex Grill is a game-changer if you’re looking for gluten-free and vegan Mexican food. Their jackfruit carnitas tacos are a must-try, packed with smoky, slow-cooked jackfruit that mimics the real thing. Their loaded nachos (made with dairy-free cheese and fresh toppings) are another crowd favorite.
The best part? Their kitchen is completely gluten-free, meaning you don’t have to worry about cross-contamination. It’s the perfect spot to enjoy bold Mexican flavors without second-guessing every bite.
3. Torchy’s Tacos
📍 9440 Garland Rd #234, Dallas, TX 75218
⭐ 4 Stars | 6 Gluten-Free Recommendations
Torchy’s Tacos might be famous for its indulgent Tex-Mex, but they’ve got plenty of options for the gluten-free crowd. Many of their signature tacos—like the fan-favorite “Trailer Park”—can be made gluten-free by swapping the flour tortillas for corn tortillas. If you’re all about queso, just make sure to ask for gluten-free chips (they have a dedicated fryer to avoid cross-contact).
Whether you’re dining in or grabbing a quick bite, Torchy’s is an easy, casual spot where you can still enjoy great tacos without worrying about gluten.
4. Velvet Taco
📍 3411 McKinney Ave, Dallas, TX 75204
⭐ 4.5 Stars | 6 Gluten-Free Recommendations
If you’re craving tacos with a twist, Velvet Taco is where it’s at. They specialize in creative, fusion-style tacos, and lucky for you, most of them can be made gluten-free when ordered with corn tortillas. The Rotisserie Chicken Taco with queso blanco and avocado crema is an absolute must-try, while the Spicy Tikka Chicken Taco brings the heat with Indian-inspired flavors.
The staff is great about handling gluten-free requests, so let them know when you order, and they’ll make sure your meal is safe and just as delicious as ever.
5. Beto & Son
📍 3011 Gulden Ln #108, Dallas, TX 75212
⭐ 4.5 Stars | 5 Gluten-Free Recommendations
Beto & Son is known for its next-level fajitas and table-side liquid nitrogen margaritas (yes, really). The fajita plate—served with your choice of protein, fresh veggies, and corn tortillas—is a guaranteed win for gluten-free diners. Their menu is well-labeled, making it easy to spot the best gluten-free dishes.
The lively atmosphere makes this a great spot for a fun night out with friends. Plus, who doesn’t love a little liquid nitrogen magic with their meal?
6. Mattito’s
📍 3102 Oak Lawn Ave, Dallas, TX 75219
⭐ 4 Stars
For classic Tex-Mex that won’t let you down, Mattito’s is a solid choice. Their sizzling fajitas (chicken, beef, or shrimp) come with corn tortillas, making them a perfect gluten-free option. Their enchiladas can also be made gluten-free—just ask for corn tortillas and check with the staff about sauces.
If you’re in the mood for a casual, no-fuss Tex-Mex meal that actually caters to your dietary needs, Mattito’s has you covered.
7. Mi Cocina
📍 Multiple Locations in Dallas
⭐ 4.5 Stars
Mi Cocina is a go-to for elevated Tex-Mex with plenty of gluten-free options. Their Tacos De Brisket—featuring slow-cooked beef brisket in corn tortillas—are a standout. You can also enjoy gluten-free enchiladas and fresh salads topped with grilled meats.
Since they have multiple locations around Dallas, it’s a convenient option whether you’re grabbing lunch or looking for a sit-down dinner spot.
8. Mariano’s Hacienda
📍 6300 Skillman St, Dallas, TX 75231
⭐ 4 Stars
At Mariano’s Hacienda, you’ll find some of the best wood-fired fajitas in town. Simply ask for corn tortillas, and you’re all set for a gluten-free feast. Their homemade salsas and guacamole are safe and delicious, and the restaurant is great about accommodating gluten-free requests.
One tip: Let your server know you’re gluten-free, so they can ensure your meal is prepped safely. The flavors here are worth the extra effort!
Explore More with Incloodie Food Tour
Eating gluten-free doesn’t mean missing out on incredible Mexican flavors. Whether you’re in the mood for tacos, sizzling fajitas, or a big plate of nachos, these restaurants have plenty of options that are safe, delicious, and totally satisfying.
Want to try the best gluten-free Mexican food in Dallas without the guesswork? Book a tour with Incloodie Food Tour! They’ll take you to some of the top gluten-free-friendly restaurants in the city, so you can enjoy every bite stress-free. Reserve your spot today and discover the best gluten-free eats Dallas has to offer!